
Health benefits
Red dates: calm the nerves
Red beans: activate blood circulation
Ingredients
Brown sugar ( 50g ) | Salt ( 2g ) |
Water or milk ( 125g ) | Medium-gluten flour (Yuanbao brand) ( 250g ) |
Yeast ( 2—3g ) | Red dates ( (Hotian, Xinjiang) ) |
Red beans ( (cooked) ) |
How to make braised steamed buns with brown sugar, red dates and red beans

1.First prepare a large stainless steel bowl, a pair of chopsticks, a small bowl, a kitchen scale, a small paper cup, a plastic dough knife, a rolling pin, and gauze

2.The second step is after the materials are weighed.1.Put the flour into a stainless steel bowl 2.Put the yeast, brown sugar, salt and water into a small bowl and stir with chopsticks to melt

3.In the third step, hold a small bowl in your left hand, slowly pour the brown sugar water into the flour, and pay attention to the chopsticks in your right hand to stir slowly

4.The fourth step, now you can see that the flour in the bowl is very sticky.Use your right hand to grab some flour and pat it on your hand.Put it into a bowl and knead it up, down, left and right (knead until the bowl is clean)

5.Fifth Step, take out the dough from the bowl and put it on the chopping board.Kneading method: knead up and down, just like washing clothes.It should be easy for girls to understand.Knead the dough, round it with both hands, put it into a stainless steel bowl, and cover it with plastic wrap., ferment for 10-15 minutes at a time, the fermentation area is twice as large

6.Sixth Step, take out the dough and knead it back and forth until the dough is smooth, without bubbles, and well organized internally, which means the dough is ready

7.In the seventh step, the dough begins to be shaped and rolled into the size of a rolling pin.It is then cut into pieces, rounded, stuffed, garnished with red date skin, and shaped.You can make 12 steamed buns at a time, and then place them on the steamer., steam for 20 minutes, turn on the pot 5 minutes after the time is up, and the soft and delicious steamed buns are ready to eat.
Tips
The first kneading is very important, and the second kneading is even more important.(The appearance is smooth and beautiful, the internal structure is good, and it tastes soft and delicious.) The second kneading is the second kneading.This method of making brown sugar, red dates and red bean steamed buns is very stomach-friendly, elastic, and very pleasant.Girls like it, and friends are welcome to make it.
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