flower buns

2024-06-30 20:33:29  Views 2 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein

Ingredients

Flour (appropriate amount)
Yeast ( appropriate amount )
Purple sweet potato ( Appropriate amount )
Water ( appropriate amount )
White sugar ( appropriate amount )

How to make steamed buns

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    1.First steam the purple sweet potato and press it into puree

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    2.Put the flour in the plate

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    3. Dissolve the yeast in warm water.Let it rest for five minutes

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    4. Prepare a bowl of warm water, add sugar and melt it

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    5.Mix all the ingredients in the plate and use chopsticks to stir into cotton wool

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    6.Then knead evenly with your hands until the disc is smooth

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    7.Cover with plastic wrap and leave to ferment in a warm place

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    8.Knead the dough in the same way as last time

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    9. Cover the dough to keep it fresh Leave the film in a warm place to ferment

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    10.After three hours, the noodles will be ready when they appear honeycombed

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    11.Like this

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    12.After fermentation, deflate the dough and knead the dough vigorously

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    13.Roll out the white dough into a thin crust, and place the purple sweet potato dough on top of the white dough

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    14.Roll into cake shape

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    15. On the other side, cut it with a knife, do not cut it off

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    16.Then turn it out and press it with your finger

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    17.It can also be made into the shape of a rose

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    18. After shaping, place on the table to rise for twenty minutes, steam for fifteen minutes and simmer for five minutes

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    19.Isn’t it beautiful

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    20.After steaming, it can also be used as afternoon tea

Tips

Purple sweet potatoes should be crushed a little so that they don’t taste grainy

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