
Health Benefits
Pumpkin: Detoxification
Ingredients
Four ( 800g ) | Pumpkin ( 400g ) |
White sugar ( 60 grams ) | Angel Yeast ( 7g ) |
How to make pumpkin pattern steamed buns
1.Finished product picture

2. Steam the pumpkin and discard it Add the water inside while it's hot, add sugar and stir to make a puree

3. After the pumpkin puree is cool to hand temperature , add yeast and stir evenly until there are no lumps

4. Prepare the flour and stir well Pour the pumpkin puree into the flour

5. Stir into flocculation and dry it out better

6. Knead it into a smooth dough, just do not stick to the basin or your hands.You can cover it with plastic wrap and let it rest.Leave to ferment

7. After fermentation until doubled in size, poke a hole in the middle with your finger, pay attention Observe the dough.If it does not shrink, it means it is fermented

8.Look at the cellulite inside (I fermented It took two hours, the length of time will vary depending on the temperature)

9.Spread on the chopping board Add some flour and knead the dough for a few times to deflate the air

10. Knead the large dough into long strips and cut it with a knife Divide the dough into several equal portions and let it rest for another 5 minutes

11.Take a small piece of dough and use a rolling pin Roll into an oval shape

12.Brush a thin layer of corn oil evenly on the surface

13.Roll it up again, using both hands evenly during the rolling process

14.Just roll it up like this

15.Use a knife to cut into triangles

16. Again Stand up the triangle and place it with the sharp corners facing up, and use chopsticks to press down on the sharp corners

17.Picture of the finished product

18. Wake up for 10 minutes after doing it in sequence

19.Put cold water into the pot, steam over high heat for 12 minutes, turn off the heat and then uncover the pot after 3 minutes Cover (steam the steamed buns for 12-15 minutes if they are small, or 15-18 minutes if they are large).Leave some space in the middle when placing the steamed buns to prevent them from sticking together

20.That’s it, let’s open the pot and have one

21.The presentation, the color is very beautiful

22. Pumpkin steamed buns without any added coloring, It tastes healthier and more delicious

23. I want to bring food to the school for the children, so I do There are more, and the steamed buns are smaller (this is only part of the finished product)
Tips
1.Remember to pour out the water when the pumpkin is steamed
2.The fermentation time will take longer when the weather gets cooler, so don’t rush.After it has doubled in size, poke a hole and see if it does not shrink back
3.Be sure to apply a layer of corn oil evenly so that layers can appear between the dough.Don’t stick together
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