Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( 1 ) | Tomatoes ( Half ) |
Steamed buns ( 40g ) | Shrimp ( 20g ) |
Ginger ( appropriate amount ) |
How to make tomato and shrimp steamed bun pudding (baby food supplement)
1.Remove the heads and tails of the shrimps, remove the shells and pick out the shrimp lines
2.Put cold water into the pot, add ginger slices, and blanch the water over high heat
3.Chop the shrimp
4.Cut the steamed buns into small cubes
5.Peel and dice the tomatoes
6. Steamed buns, tomatoes and shrimps Pour into a large bowl
7. Crack in the eggs and add a little warm water and mix well.
8.Pour the egg liquid into the steaming bowl
9.Cover and steam until cooked
10.After steaming, let it cool for a while, because the inside of the solid will be hot, so you need to blow it twice when feeding
11.Finished Picture
Tips
This steamed bun pudding is soft and has a bit of tomato acidity in its taste.Sweet and brightly colored, babies with poor appetites will instantly have an appetite.When adding them for the first time, try them individually in small amounts, and only after confirming that your baby will not develop food intolerance or allergies can you officially mix and add them.If your baby is not allergic to egg white, you can try adding it to babies over 10 months old.Shrimp meat can also be replaced with pork, chicken, beef, etc., but these meats must be cooked.When making this complementary food, all the ingredients should be mixed so that the egg liquid does not cover the other ingredients.If there are too many other ingredients, it will not take shape.This steamed bun pudding combines a variety of ingredients and can be cooked by steaming it.It is very convenient.You can also add some vegetables that your baby doesn’t like to eat to prevent your baby from being a picky eater.
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