Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( 100g ) | Four ( about 400g ) |
White sugar ( Some ) | Yeast ( 5 grams ) |
How to make pumpkin steamed buns
1. Cut the pumpkin into thin slices and steam for ten minutes until soft.
2. Let the pumpkin (discard the steamed water) cool down and mash it into a puree.If you like to eat If it is sweet, add white sugar and stir, then add flour and yeast (5 grams, add in warm water after melting), and knead together to form a dough
3.Knead the dough and let it ferment for about 40 minutes (it will swell obviously)
4.After fermentation, knead it into a small steamed bun shape and wait for fermentation again, about half an hour.
5. Fermented.
6.Put it in the pot to steam.
It is best to wait until the steam in the pot comes up before placing it on a plate for steaming.
Tips
1.You can apply a layer of oil on the plate before placing the steamed buns, so that they will not stick.
2.There can be less space in the dishes and wider intervals, because they will expand again when steaming.
3.After steaming the steamed buns, wait five minutes before opening the lid, so that the steamed buns will not shrink too much.
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