Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 3 ) | Sugar ( Appropriate amount ) |
Four ( Appropriate amount ) | Baking powder ( one scoop ) |
How to make steamed buns with purple sweet potato flowers
1.First peel the purple potatoes, cut them into pieces, and steam them in a pot for 15 minutes
2. Just add flour, warm water, appropriate amount of sugar, baking powder, knead until it is this level, and place it for two Wait for several hours for fermentation
3.Make five of them about the same size, use chopsticks to press them in the middle Take a look
4.Roll it up from top to bottom, then cut it from the middle
5.Put 45-degree warm water into a steamer, ferment for half an hour, and turn on the heat.Steam for 15 minutes and simmer for five minutes before serving
During the kneading process, the dough should not be too soft, because some moisture will come out of the dough during the fermentation process
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