Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potato ( one ) | Flour ( 200g ) |
White sugar ( appropriate amount ) | Angel yeast powder ( appropriate amount ) |
How to make sweet potato rose steamed buns
1. Wash and peel the sweet potatoes and set aside.
2. Cut the sweet potatoes into slices and steam them in water.
3.Pack the steamed sweet potatoes into larger containers.
4. Use a spoon to crush the cooked sweet potatoes into sweet potato puree, let it cool before using.
5. Dissolve the angel yeast powder with 30-degree warm water.
6.Put flour, white sugar and brewed yeast powder into the container of sweet potatoes.Use chopsticks to stir into a fluffy consistency.
7. Knead it into a smooth dough.
8. Cover the kneaded dough with plastic wrap and let it rest until the dough doubles in size..
9.The dough has risen.
10. Knead out the bubbles from the risen dough and roll it into a long strip.
11.Use a knife to cut into small doses of about the same size.
12. Roll out into a slightly thicker skin.
13. Arrange the five pieces of rolled leather in order, and use chopsticks to press one in the middle.
14. Roll the five skins starting from the first one at the top until the five skins are rolled Roll it all up.
15.Use a knife to cut off the area imprinted by the chopsticks, and roll the rolled skin Cut in half.
16. Use your hands to slightly shape the petals.
17. Add water to the steamer, and put the prepared sweet potato rose cold water into the steamer Medium, steam over high heat for twenty minutes after the water boils, and then steam for five minutes after turning off the heat.
18.Steamed sweet potato rose buns.
19.Picture of the finished product.
Tips
When rolling out the dough, don't make it too thin.If the dough is too thin, the steamed bun will look like dead dough and will not rise.When the dough is rising, you can press the dough with your fingers.If the mark you press with your fingers does not bounce back, it means the dough is ready.The amount of yeast powder can be used according to the instructions on the bag.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
