Health benefits
Pumpkin: detoxification
White sugar: low protein
Ingredients
Pumpkin ( 400g ) | Low-gluten flour ( 500g ) |
Yeast ( 5g ) | White sugar ( 50g ) |
Wolfberry ( 10 pcs ) |
How to make pumpkin steamed buns
1.Peel the pumpkin and cut into small pieces, steam until cooked and set aside
2.Mash the steamed pumpkin into a puree, bring it to about 30 degrees, add yeast powder, and mix evenly.
3.Add flour and stir evenly, let it rise for 40 minutes after forming.
4. Let the dough rise at room temperature until doubled in size.
5. Knead the exhaust into noodles and cut into pieces.Ten servings, steamed in a pot.
6.Steam with cold water and high heat for about ten minutes.Okay, turn off the heat.
7. Come out of the pot and welcome friends to eat pumpkin steamed buns.
Tips
No need to add water, the pumpkin will have a little moisture when steamed, that's enough.The important thing is healthy and delicious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
