Health benefits
Eggs: Protect eyes and improve eyesight
Peanut oil: Strengthen the brain, improve intelligence, fight cancer
Ingredients
Steamed buns ( 1 piece ) | Eggs ( 4 ) |
Peanut oil ( appropriate amount ) | Salt ( appropriate amount ) div> |
Cumin ( appropriate amount ) |
How to make fried egg steamed buns
1.Steamed buns and eggs are reserved
2.Peanut oil, salt, cumin powder and set aside
3.Crack the eggs into the box
4.Put in salt and cumin powder Then add a small amount of cold boiled water and stir evenly
5.Steamed bun slices
6.Put the steamed buns into the egg liquid so that each piece of steamed bun is evenly coated with the egg liquid
7. Brush the electric frying pan with peanut oil and put the steamed bun slices with egg mixture in them
9. Remove from the pan and plate
10.Another one Beautiful
8.Fry until both sides are golden
Tips
Fried steamed bun slices with eggs is a quick breakfast, suitable for office workers.It can be prepared in ten minutes.Pair it with a cup of hot milk or oatmeal, and you have a nutritious and delicious breakfast.When frying the steamed buns, you need more egg liquid to make them more nutritious.Dip each steamed bun slice evenly with egg wash.The fire should be medium to low.The eggs will be cooked easily.If the fire is too high, the eggs will be easily burned.
本文地址：https://food.baitai100.com/post/66207.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
