Buckwheat buns

2024-06-30 21:59:28  Views 2 Comments 0

Health benefits

Buckwheat: anti-cancer and prevention

Ingredients

Buckwheat ( 500g )
Four ( 300 span> )
Baking powder ( 2 grams )
White sugar, brown sugar ( )
Peanuts, sesame ( )
Oil ( )

How to make buckwheat buns and steamed buns

  • Illustration of how to make buckwheat buns and steamed buns 1

    1. Knead the dough with water for 2 hours

  • How to make buckwheat buns and steamed buns 2

    2. Prepare the filling.

  • Illustration of how to make buckwheat buns and steamed buns 3

    3.Finished product

Tips

Whole grains are nutritious and nourish the stomach.

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