Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Pumpkin: detoxify
White sugar: low in protein
Ingredients
All-purpose flour ( 400g ) | Purple sweet potato ( 3 ) |
Pumpkin ( small half ) | Yeast powder ( 4- 5 grams ) |
White sugar ( a little ) | Baking powder ( a little ) |
How to make sun hat steamed buns
2. After the flour is fermented, make it into a small puff and make it separately.Into round, spherical and long shapes
3.Place the sphere on the circular dough piece, Place long strips of noodles around the ball
4. Then roll out a small piece of dough into Cut the dough into a rectangle and use chopsticks to pinch it in the middle to make a small flower
5. Dip the florets into the hat with a little water
6.After your brain is ready, wake up again 15-20 minutes, then steam in the pot for 25-30 minutes (after steaming, simmer for 5 minutes before lifting the lid)
1. Soak the yeast powder, sugar, baking powder and warm water (about 40 degrees).Let it ferment for 40 seconds.About minutes
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