Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Four ( 300g ) | Purple sweet potato ( 250g ) |
White sugar ( appropriate amount ) | Water ( appropriate amount ) |
How to make rose purple sweet potato buns
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1.Peel, clean and slice the purple sweet potato
2.Find a large bowl suitable for microwave use, put the purple potatoes in it and seal it with plastic wrap on high heat for 6 minutes.
3.Purple sweet potatoes are pressed into puree and sieved
5.Put it in the yogurt machine to ferment for about 1 hour
6.Take out the bubbles and ferment them for the second time
7. Use a dough press to press it into the thickness you want in about half an hour, then take a round shape and cover it with dough.
8.Roll up 4 pieces of dough
9.Cut in half from the middle
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10.The covered dough is also divided into two parts
11.The dough is well-proportioned and added piece by piece
12.Add to you Desired size
13.Do it all
15.The finished product is very beautiful.
4.Put flour into purple sweet potato puree, add appropriate amount of yeast, and water and knead into dough.
14.Put cold water into the pot, steam for 12 minutes after boiling, then steam for 2 minutes
Tips
I only used yeast and did not add any other additives during the entire fermentation process.As long as the time is controlled correctly and the temperature is not sour, steaming purple sweet potatoes is also good.
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