
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein
Ingredients
Purple sweet potato ( one ) | Four (appropriate amount) |
Angel Yeast Powder ( A little ) | White sugar ( 3 tablespoons ) |
Milk powder ( 3 measuring spoons ) |
How to make purple sweet potato buns

1.Wash and peel the purple sweet potatoes

2.Cut thin slices, lay them flat on a plate and steam them in a pot.After the water boils, steam them over high heat for 10 minutes

3.Steam it while it is still hot and press it into a puree with a spoon

4. Prepare a little 30 degrees Celsius Warm water, add 1.5 teaspoons of yeast powder to dissolve and set aside

5. Prepare another 90ml of warm water, Add 3 tablespoons of milk powder to dissolve and set aside

6. Transfer the purple sweet potato puree to a larger container , add sugar and mix well

7.Add flour and yeast water

8.Use chopsticks to stir clockwise into a flocculent form

9.Add the mixed milk in small amounts and knead it into a smooth dough with your hands

10. Seal it in a plastic bag and leave it in a warm place to ferment

11.After an hour and a half, ferment until doubled in size

12.Sprinkle some dry flour to prevent sticking and look at the internal honeycomb tissue

13.Knead the dough again , and then divide it into five small doughs of equal size

14. Apply a thin layer of oil to the plate to prevent After adhesion, roll the small dough into an oval shape and flatten it slightly

15. Steam in a pot, water After turning on the heat, steam for 15 minutes, turn off the heat and steam for another 5 minutes.Open the lid and cook~

16.The first time I made the dough, it was not neat and cracked •ᴗ•
Tips
1.Milk powder can be replaced with pure milk
2.Purple sweet potatoes are easier to steam when cut thinner
3.The dough fermentation time can be increased or decreased appropriately according to the room temperature, depending on the degree of fermentation
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