Health benefits
Beetroot: low in protein
Ingredients
Flour ( 250g ) | Beetroot ( 1 span> ) |
Sugar ( 30g ) | Yeast ( 3g ) |
Warm water ( a small amount ) |
1. Prepare the ingredients.Peel and slice the beetroot, and squeeze the juice with a juicer.Dissolve the yeast with a small amount of warm water.A total of 125g of beetroot juice and yeast water.
2. Put all the ingredients into the kneading bucket, and the bread machine selects dough to ferment.
3. After the fermented dough is taken out, roll it out repeatedly to help the dough deflate until until the dough becomes smooth.
4. Knead the dough into long strips and cut into small balls of equal size.
5. Roll the small dough into discs with a certain thickness, in groups of five Stack them together, then roll a long strip with two pointed ends and place it on the first piece to make the center of the rose.
6.Use chopsticks to press a line in the middle and wrap the flower heart roll starting from the first piece rise.
7. Roll them all up and cut them in half with a knife.
8.Adjust the position of the petals.
9.Put the prepared steamed buns into the steamer, put oil paper underneath, and proceed Second awakening.
10.Although the color changed after steaming, it is still beautiful.
Tips
For the first fermentation, the dough will double in size.Steam the dough under cold water for 15 minutes, then turn off the heat.Do not take it out immediately.Wait for 3 minutes before removing the lid to avoid dripping water on the steamed buns.
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