Health benefits
Spinach: Stop bleeding
Carrot: Strengthen the spleen
Ingredients
Flour ( 2 bowls ) | Spinach ( 1 small handful ) |
Carrot ( 1 root ) | Yeast ( 6 grams ) |
Baking soda ( 1 teaspoon ) |
How to make butterfly steamed buns
1.Wash the spinach and carrots
2.Chop it into pieces and squeeze the juice
3.Put a bowl of flour in a basin and add yeast , baking soda, use vegetable juice to make noodles, and let them rise until doubled in size
4.After sending
5.Add a little dry flour and knead into a dough
6. Roll out the two pieces of dough into dough and put them together
7.Cut into squares
8. Roll up , leave a small edge
9.Cut into even pieces
11.Use chopsticks to pinch it slightly lower to make a butterfly shape
12.Make it in sequence and let it rise for 15 minutes
13.The remaining scraps Use it yourself, just roll it up as you like
14. Steam for 15-20 minutes p>
15.What it looks like after steaming
16.This is made of scraps
10.Place the two with their backs facing each other
Tips
After shaping the buns, let them rise for 15 minutes to make the buns softer!
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