Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Four ( 150g ) | Purple sweet potato ( 2 -3 pieces ) |
Sugar ( appropriate amount ) | Yeast ( 2-3g ) |
How to make purple sweet potato and rose steamed buns
1. Steam the purple sweet potatoes until cooked.(You only need 2-3 purple potatoes of this size for this recipe)
2.Put yeast and sugar into the cup.
3.Add appropriate amount of warm water and stir.
4. Use a spoon to crush the purple sweet potato into puree.
5.Put the flour into the bowl, make a hole in the middle, and pour it into the hole Yeast liquid.
6.Use chopsticks to stir into a fluffy consistency.
7.Add purple sweet potato puree.
8. Knead into a smooth dough.
9.Cover with a damp cloth and let rise for about half an hour.@
10.After half an hour, press the dough with your fingers.If there is no shrinkage, it means it has risen.alright.
11. Place on the chopping board and knead until smooth.
12. Divide the dough into 4 large equal portions.
13.Each large portion is divided into five medium portions and one A small dose.
14.Five of the ingredients are crushed into pieces, and then the small ones are kneaded into Place thin strips at the bottom of the dough sheet to form the stamens of the rose.
15. Start from the bottom and roll up.
16. Dip some flour into the roll with chopsticks, and cut slowly on the rolled surface.Turn and go.
17.Like this.
18. Place it on the steamer cloth, turn on the fire after ten minutes of secondary fermentation, and steam over high heat 30 minutes.
19.Picture of the finished product.
Tips
Purple sweet potato rose steamed buns also need to add sugar.It won’t be too sweet without adding sugar.When the time is up, turn off the heat and don’t open the lid of the pot.Let it simmer for five minutes first, so that the steamed buns won’t shrink!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
