
Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( appropriate amount ) | Four ( appropriate amount ) |
Yeast ( appropriate amount ) | White sugar ( A little (optional) ) |
How to make pumpkin steamed buns

1.Peel and slice the pumpkin and cook it in a pressure cooker

2.Mash the cooked pumpkin into a puree, then add a little sugar (you can not add sugar according to personal preference)

3.Add flour and yeast

4.Mix into Cotton-like shape

5.Knead it into a smooth dough, wrap it in plastic wrap or cover it with a damp cloth to ferment

6. Ferment until twice the original size, just insert it with your index finger and it will not shrink back p>

7.Take out the fermented dough and knead it evenly, then roll it into a 3 mm thin sheet p>

8. Start rolling it up from one side, and pull it while rolling it, so that it will be tight, otherwise it will be steamed later.It will fall apart after time
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