Health benefits
White sugar: low protein
Ingredients
High-quality flour (300g) | Spinach (appropriate amount span> ) |
White sugar ( 10 grams ) | Yeast powder ( 3 grams ) |
Bean Paste ( Adequate amount ) | Warm water ( appropriate amount ) |
How to make green juice steamed buns
1. Wash a handful of fresh spinach
2. Boil water and blanch
3. Then put the spinach into the food processor and squeeze it into juice.I have poured a little of the one in the picture.In the bowl, I started to forget to take pictures
4.Add appropriate amount of yeast powder to dissolve and wait.5 minutes
5.Prepare flour and add 10 grams of sugar
7.After the dough is mixed, cover it with plastic wrap and place it in a place with a higher room temperature until it doubles in size
8. Fermented
9.Just use your fingers to make a hole in the middle without retracting
10. Deflate the dough and knead it into a smooth dough
11.Then use a rolling pin to roll it into the shape as shown in the picture
12. Prepare the bean paste.I make the bean paste in advance.Well done
13.Use a spoon to spread the bean paste evenly on it
14.Then roll it up,
15.Cut them into raw buns of the same size
16.Brush oil on the steaming pad, place the raw pork on the steaming pad, let it rise for more than ten minutes, steam over high heat for 20 minutes, and then open the lid every 4-5 minutes
17.Steamed
18.Finished product picture
19.Here comes one
6.Add the melted spinach juice into the flour little by little and mix into a smooth dough,
Tips
Brush oil on the steaming pad to cook the food Place it on the steaming mat and wait for more than ten minutes for the second proofing, then steam over high heat.After steaming, open the lid after 4-5 minutes.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
