Health benefits
Sweet potato: replenishes energy, widens intestines, eases bowel movements, and is easy to produce gas
White sugar: low in protein
Ingredients
Flour (appropriate amount) | Sweet potato ( 1 ) |
Yeast powder ( a little ) | White sugar ( a little ) |
How to make sweet potato blossom steamed buns
1.Steam the remaining sweet potatoes in the morning
2.Sweet potatoes pressed into puree
3.Put the flour, yeast powder and sugar into the sweet potato puree
4.Knead into a relatively smooth dough, cover it with plastic wrap, and place it in a warm place to ferment
5.Ferment twice as big
6. Place the dough on the chopping board and knead to deflate., roll into long strips
7.Cut the dough into equal-sized pieces
8.Knead the small dough into a steamed bun shape
9.Make a cross on the top of the steamed buns and let them ferment for twenty minutes
10.Put cold water into the pot, boil the water for twenty-five minutes, turn off the heat, and uncover the pot after five minutes
11.Packing
Tips
The sweet potatoes I used were left over from the morning.If they are freshly steamed sweet potatoes, they must be cooled before adding yeast powder, otherwise the yeast powder will be burned.
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