
Health benefits
Oatmeal: nourish blood, protect teeth, protect bones
Ingredients
Plain flour ( 300g ) | Oatmeal ( 50g ) |
White sugar ( 70g ) | Yeast ( 3g ) |
Water ( appropriate amount ) | Salt ( 1g ) |
How to make oatmeal steamed bun rolls

1.Prepare materials

2.Sift the flour, add sugar and salt and stir evenly p>

3. Use boiling water to prepare the oatmeal.After the water becomes warm, put the yeast in the oatmeal and dissolve it.Pour into the flour

4.Slowly add a small amount of water and mix into a dough

5.Cover with plastic wrap for fermentation

6.Ferment until twice the original volume

7.Open the honeycomb shape inside, and let out the gas

8.Add a little dry flour to prevent Knead the dough with sticky hands

9. Divide into small dough and let it rise for half an hour p>

10.Take a small dough and roll it into a long strip

11.Then roll it up

12.Rolled dough

13. Steam in a steamer for 20 minutes.了

14.Steamed steamed buns
Tips
It’s hard to make dough when it’s cold, you can preheat the oven for 10 seconds Turn off the power after a few minutes and put the dough in the oven to ferment.
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