
Health benefits
Carrots: Strengthen the spleen
Eggs: Protect eyes and improve eyesight
Mushrooms: Detoxify
Ingredients
Dumpling powder ( appropriate amount ) | Carrot ( 300g ) |
Eggs ( Two ) | Shiitake mushrooms ( Three ) |
Chives (appropriate amount) | Ginger (appropriate amount) |
Oil ( appropriate amount ) | Cooking wine ( Appropriate amount ) |
Oyster sauce ( One tablespoon ) | Panthoxylum bungeanum (appropriate amount ) |
Salt ( appropriate amount ) |
How to make carotene stuffed dumplings

1. Add water to dumpling powder and mix into large cotton-like shapes

2.Knead the dough, cover it with plastic wrap and set it aside (knead the dough twice during this period)

3.Prepare fillings

4.Crack the eggs into the bowl , add a few drops of cooking wine, heat the oil in the pot, add the egg liquid

5.EGG Turn off the heat when the liquid solidifies

6.Use a shovel to break the eggs into small pieces as much as possible and set them aside to dry.Cool

7.Grab carrots into shreds with a grater

9.Put the carrots, chopped mushrooms, chives and minced ginger into a basin, add oil and mix well

10.Add oyster sauce, pepper powder and salt and mix thoroughly

11.Put the dough on the dough counter and knead until smooth

12.Take part of the dough, Cut into uniformly sized pieces

13. Roll out the dough and put the filling

14.Pinch the surrounding area tightly

15.Put it on the index fingers of both hands, push them inward with both hands, and the dumplings are ready

16.Place them in order

17. Boil the water in the pot, add the dumplings, cover and cook the filling (two minutes), open the cover and cook the skin (two minutes)

18. Let’s eat!

19.Finished product picture

8.Chop again
Tips
Put in the oil first to lock in the moisture in the vegetables; Adding salt and seasoning depends on your own taste; the filling is very cooked, so the cooking time can be shorter than that of meat-filled dumplings; you can wrap more at a time and freeze them in the refrigerator, which is very convenient when eating.
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