Health benefits
Fennel: protects eyes and improves eyesight, fights cancer and prevents cancer
Ingredients
fennel ( 400g ) | Pork filling ( 250g ) |
Flour ( 400g ) | Onion and ginger ( appropriate amount ) |
Oyster sauce cooking wine ( appropriate amount ) | Sichuan peppercorns (appropriate amount ) |
Eggs ( one ) | Cooked cooking oil ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make vegetarian dumplings with fennel sprouts
1.Pick, wash and dry the fennel
3. Add oyster sauce, cooking wine, Sichuan peppercorns and pepper to the pork stuffing and mix well.Check whether the stuffing is dry or wet to determine whether to add water.
4.Add onion and ginger and stir evenly
5.Crack in an egg and stir evenly
6.Add appropriate amount of cooked oil and stir Uniform
7.Add chopped fennel, add cooked oil and stir evenly
8. Stir evenly and add an appropriate amount of salt, stir well and set aside
9.Add flour to water and mix into a smooth dough
10.After relaxing, divide into small portions
11.Reunion, flatten, roll out
12.Put the dumpling skin in the palm of your hand and place it Appropriate amount of stuffing
13. Fold both sides in half and pinch the middle, squeeze both sides with both hands, and wrap well
14.Wrap them one by one
15. Pour an appropriate amount of water into the pot.After the water is boiled, cook the dumplings until they are cooked.Take them out and put them on a plate.They are ready to eat.
It tastes great when dipped in vinegar!
2.Chop and set aside
Tips
Adding oil before mixing fennel into the meat filling is to lock in the moisture in the meat filling.
When mixing in the fennel, add oil and mix well to lock in the moisture in the fennel.
The reason for adding salt last is because the oil locks the moisture in the fennel.Adding salt at this time will not release the moisture in the fennel, so that the stuffing will not be dry and taste good.
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