Health effects
Tofu: replenishes qi, promotes body fluids
Dried mushrooms: resolves phlegm
Ginger: reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, Disperse cold and relieve symptoms
Ingredients
Tofu ( 300g ) | Dried shiitake mushrooms ( 5 ) |
Millet pepper ( 2 pcs ) | Chives (appropriate amount) |
Ginger ( 2 pieces ) | Garlic ( 2 cloves ) |
Knorr Soup (Chicken Soup) ( Half ) div> | Light soy sauce (appropriate amount) |
How to cook tofu with mushrooms
1. Soak the dried mushrooms and slice them, and cut the tofu into cubes.
2. Slice the garlic and ginger, cut the millet pepper into small sections, and chop the green onion.
3. Brush the pan with oil, put the tofu into the pan and fry over low heat.
4. Fry the tofu until both sides are brown and set aside.
5. Heat oil in the pot until it is 50% hot, add onion, ginger, garlic and rice pepper Explodes the fragrance.
6. Add the mushrooms and stir-fry evenly.
7. Add tofu and stir well.
8.Add appropriate amount of light soy sauce and stir-fry until coloured.
9. Add a little less water to the pot, and then add half a piece of thick soup.
10. Cover the pot and simmer over low heat for five minutes, then turn to high heat to quickly reduce the juice.That’s it.
11. Remove to a plate and sprinkle with chopped green onion.
Tips
Because the thick soup is salty, the salt and chicken essence are omitted.If you don't have thick soup, you can add water and simmer for five minutes, then add an appropriate amount of salt and chicken essence, then add thin gravy and stir-fry.(Don’t add too much water)
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