
Health benefits
Cucumber: low in protein
Carrot: clear away heat and detoxify
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Sweet corn ( One ) | Cucumber ( Half root ) |
Carrot ( One ) | Salt ( One spoonful ) |
Soy sauce ( Two spoons ) | Onions ( One ) |
How to cook three fresh vegetables

2. Heat oil, add corn kernels and carrots and stir-fry

3. Stir-fry for one minute, add diced cucumbers and continue to stir-fry

4. Stir-fry for one minute, add chopped green onion, soy sauce and salt and continue to stir-fry until cooked

5.Packing

1.Prepare ingredients: peel corn, dice carrots and cucumbers, mince green onions
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