Tips

Celery and celery have the same Nutritional and therapeutic value.Celery is cool in nature and sweet in taste.Contains aromatic oil, VP, a variety of vitamins, a variety of free amino acids and other substances.It has the effects of promoting appetite, lowering blood pressure, strengthening the brain, clearing the intestines, detoxifying and reducing swelling, and promoting blood circulation.Experiments have shown that celery has a significant antihypertensive effect, and its duration is prolonged as food intake increases.It also has sedative and anticonvulsant properties.Certain vitamins and trace elements in cashew nuts have a very good effect on softening blood vessels, which is of great benefit in protecting blood vessels and preventing and treating cardiovascular diseases; 2.It is rich in oil, which can relax the intestines, moisturize and beautify the skin, and delay aging.; 3.Regular consumption of cashew nuts can improve the body's disease resistance, increase sexual desire, and increase weight.
Applicable people: It can be used by the general population.1.Cashew nuts are rich in fat, so they are not suitable for people with severe biliary dysfunction, patients with enteritis, diarrhea, and patients with excessive phlegm.2.The fatty acids contained in cashew nuts are a type of benign fatty acids.Although it is not easy to make people gain weight, it is still not advisable to eat too much, especially for obese people.3.Cashew nuts contain a variety of allergens, which may cause certain allergic reactions for people with allergies.
Food effects: Cashew nuts are sweet and mild in nature and have the effects of lowering blood pressure, rejuvenating the skin, prolonging life, and being diuretic and cooling.
The nutritional value and efficacy of cashew nuts are very high, and they have been highly praised by nutritionists.If you have the opportunity, you can eat more similar fruits.