Health benefits
Leeks: dissipate blood stasis
Spinach: stop bleeding
Zucchini: clear away heat
Ingredients
Chives ( 50g ) | Spinach ( 100g ) |
Zucchini ( 1 piece ) | Eggs ( 8 pieces ) |
Flour ( 250g ) | Onions ( Moderate amount ) |
Ginger ( appropriate amount ) | Peanut oil ( appropriate amount span> ) |
Light soy sauce ( appropriate amount ) | Oyster sauce ( appropriate amount ) |
White pepper ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Salt ( Appropriate amount ) |
How to make vegetarian dumplings
1.Knead the dough with cold water and wrap the mixed dough in plastic wrap Good to wake up for half an hour.
2. When the noodles are awake, wash the vegetables and beat the eggs.
3. Blanch the spinach in boiling water to remove the fishy smell.Then put the spinach in cold water.
4. Pour peanut oil into the pot and heat it up.Pour in the eggs and fry them until cooked.During the frying process Use a spatula to break up the eggs as much as possible.
5.Pour the scrambled eggs into the basin, add salt, light soy sauce, and oyster sauce in sequence.Season with white pepper and stir.
6.Add chopped ginger and chives in turn and stir.
7. Chop the leeks, spinach and zucchini, squeeze out the water and put them into the basin, and Beat the eggs together evenly.
8.Finally add sesame oil for seasoning.
9.Starting packaging
10.Get out of the pot and start eating
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