Health effects
Leeks: disperse blood stasis
Eggs: protect eyes and improve eyesight
Fungus: stop bleeding
Ingredients
Chives ( half a catty ) | Eggs ( Three ) |
Fungus ( appropriate amount ) | Garlic sprouts ( two roots ) |
Oil ( appropriate amount ) | Salt ( a spoon ) |
Thirteen incense ( half spoon ) |
1.Picture of the finished product.
2.Wash the leeks, shake them dry, put them in a basin and let them dry.
3. Soak the fungus in warm water.Wash away the dirt and remove the hard core.
4. Squeeze out the water from the fungus and chop into small pieces.
5. Wash two garlic sprouts and chop them finely.
6.Three eggs, add a little salt and beat them up.
7. Turn on the heat, put oil in the wok and heat it up.
8. Pour in the eggs and stir quickly with chopsticks.Serve out.
9.Pour in a little oil, heat the oil, add the garlic sprouts and saute until fragrant.
10.Pour in the fungus and stir-fry.
11. Pour in the eggs and stir-fry.Add salt, thirteen incense, and turn off the heat.
12. After the leeks are dried, chop them into small pieces.
13. After the fried vegetables have cooled, set them aside and pour in the leeks.Add half a spoonful of oil to the leeks and mix well.
14. Then mix the leeks and fried vegetables, add salt and thirteen spices , add half a spoonful of oil and mix well.
15.Picture of the finished product.
Tips
Wait until the cooked vegetables are cool before adding the leeks.The purpose of adding oil to the leeks is to prevent them from becoming watery.
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