
Health benefits
Fennel: protects eyes and improves eyesight, fights and prevents cancer
Eggs: protects eyes and improves eyesight
Ingredients
fennel ( 300g ) | Meat filling ( 150g ) |
Four ( 250 grams ) | Eggs ( Two ) |
Rapeseed oil ( 50g ) | Scallions ( 25g ) |
Salt ( 6 grams ) | |
Pepper powder ( Appropriate amount ) |
How to make fennel dumplings

1. Prepare all the ingredients

2. Add flour to water (add a little salt) and knead into a dough, cover with a damp cloth and let it rest for more than 1 hour.

3. Chop the fennel, add 1 gram of salt and a little less water to the meat filling.Chop green onions.

4.First stir the meat filling, green onion and fennel evenly (preferably by hand), p>

5. Pour oil into the pot and heat it up, pour some of the oil into the stuffing, and break the eggs into the pot., stir-fry with chopsticks and quickly pour into the filling.Add salt, minced ginger, a little pepper water or pepper powder, and stir evenly (do not add soy sauce to maintain the green color of fennel).

6. Roll the dough into long strips and pull out the small pieces (about 1 to 7 pieces), and use your hands to Roll each piece of land into a round shape and form into a dumpling wrapper

7. Wrap into dumplings.

8.Put it into the pot and boil the pot for two or three times to draw water

9.Dumplings are cooked, remove and serve on a plate
Tips
1 The fennel should be tender, and the meat filling should be alternately fat and thin.2.The dumplings should not be too big.3.The noodles should be cooked 1 hour in advance.The longer the noodles are left to wake up, the better the effect will be.
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