Fennel Dumplings

2024-07-01 01:17:13  Views 2 Comments 0

Health benefits

Fennel: protects eyes and improves eyesight, fights and prevents cancer
Eggs: protects eyes and improves eyesight

Ingredients

Ginger ( A small piece )
fennel ( 300g )
Meat filling ( 150g )
Four ( 250 grams )
Eggs ( Two )
Rapeseed oil ( 50g )
Scallions ( 25g )
Salt ( 6 grams )
Pepper powder ( Appropriate amount )

How to make fennel dumplings

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    1. Prepare all the ingredients

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    2. Add flour to water (add a little salt) and knead into a dough, cover with a damp cloth and let it rest for more than 1 hour.

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    3. Chop the fennel, add 1 gram of salt and a little less water to the meat filling.Chop green onions.

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    4.First stir the meat filling, green onion and fennel evenly (preferably by hand), p>

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    5. Pour oil into the pot and heat it up, pour some of the oil into the stuffing, and break the eggs into the pot., stir-fry with chopsticks and quickly pour into the filling.Add salt, minced ginger, a little pepper water or pepper powder, and stir evenly (do not add soy sauce to maintain the green color of fennel).

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    6. Roll the dough into long strips and pull out the small pieces (about 1 to 7 pieces), and use your hands to Roll each piece of land into a round shape and form into a dumpling wrapper

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    7. Wrap into dumplings.

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    8.Put it into the pot and boil the pot for two or three times to draw water

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    9.Dumplings are cooked, remove and serve on a plate

Tips

1 The fennel should be tender, and the meat filling should be alternately fat and thin.2.The dumplings should not be too big.3.The noodles should be cooked 1 hour in advance.The longer the noodles are left to wake up, the better the effect will be.

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