Health benefits
Hawthorn: activates blood circulation and regulates menstruation
Rock sugar: harmonizes the stomach
White sugar: low in protein
Ingredients
Hawthorn ( 500g ) | Rock sugar (appropriate amount) |
Oil ( A small amount ) | White sugar ( An appropriate amount ) |
How to make hawthorn jam
1.Wash raw hawthorn clean
2. Wash the hawthorns, put them in a steamer over high heat and steam for ten minutes
3.Take out the hawthorn after ten minutes
4.Steamed Hawthorn Pour out the water and set it aside
5.Put a small amount of oil in the wok and add an appropriate amount of rock sugar
6.Fry until the rock sugar melts
7. After the rock sugar is fried, add the hawthorn and stir-fry over low heat
8.Pour in the water used to steam the hawthorns just now, and add an appropriate amount of water to cover the hawthorns
9.After boiling the pot, transfer it to the casserole
10. Bring to a boil over high heat, then simmer over low heat , if the hawthorn is too acidic, you can add an appropriate amount of sugar at this time
11.You can hold a few pieces at this time Complete hawthorn, that is delicious rock sugar hawthorn
12.Are you drooling?
13.Continue to cook the rest until the hawthorn is soft
14. In this process, you can stir it with a spoon while cooking to avoid burning the pot and pick out the hawthorn core
15.Wait until the water and hawthorn blend together and the sauce becomes thick
16.It is good to eat in bread or cakes
Tips
There are many ways to make various fruit sauces.This is just a family opinion.If you don’t mind it, you can make it first.Peel all the hawthorns and then boil them.I think it is easier to remove the cores when they are cooked than when they are raw, so I moved the core removal step to later.
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