Health benefits
Carrot: Strengthens the spleen
Spinach: Stops bleeding
Shopee: Protects eyes and improves eyesight, fights cancer and prevents cancer
Ingredients
Carrots ( Two ) | Spinach (appropriate amount) |
Shopee (appropriate amount) | Eggs ( 2 pieces span> ) |
Sesame oil ( appropriate amount ) | Salt (appropriate amount) |
Chicken Essence ( Adequate amount ) |
1. Beat the eggs and add appropriate amount of salt.
2. Chop the spread eggs.
3.Peel the carrots, wash them and grate them into thin strips.
4.Look at the little crab on the shrimp skin of Yuerdi, haha! Wash the shrimp skin with clean water.
5. Heat oil and stir-fry shredded carrots.
6.Add dried shrimps and stir-fry together, add appropriate amount of salt and chicken essence.
7. Wash the spinach, blanch it in boiling water, chop it into pieces and hold it dry with your hands.
8. Stir-fried eggs, shredded carrots and spinach, stir evenly and add appropriate amount of sesame oil.
9. 1 close-up high-definition picture.
10.Thanks for watching the finished picture.
Tips
You can also add an appropriate amount of vermicelli, fungus, and mushrooms when making vegetarian stuffing!
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