Health benefits
Pork: nourish yin
Cowpea: strengthen the spleen
Carrot: strengthen the spleen
Ingredients
Pork ( 750g ) | Cowpea ( 500g ) |
Carrots ( 3 roots ) | Green onions ( Amount depends on personal taste ) |
Ginger ( Amount depends on personal taste ) | Cooked oil ( Amount depends on personal taste ) | Thirteen incense ( a little ) | Sesame oil ( a little ) |
Salt ( Amount depends on personal taste ) | MSG ( A little ) |
How to make dumplings filled with cowpea, pork and carrot filling
1. Wash and cut carrots into strips, blanch them in water Once it is slightly soft, remove and drain.
2. Wash the cowpeas and blanch them in water until the color changes and becomes slightly soft.Come out and control the water.
3.Chop the cowpeas, carrots, pork, green onions and ginger into small pieces and set aside.
4. Put the above chopped vegetables into the cooked oil in turn (more oil is required some, cowpeas are oily!), thirteen spices, salt, MSG, sesame oil (according to personal taste), mix well.
5.The dumpling wrappers are ready-made (the noodles cannot be kneaded), and the dumplings are unwrapped.Knead the dumpling skin tightly to prevent the filling from being exposed during cooking! Please automatically block the appearance of the dumplings!
6. After the dumplings are wrapped, put an appropriate amount of cold water in the pot and wait until the dumplings are opened., you can put a second amount of water in the middle, and then you can boil it and eat it!
Tips
Blanching carrots and cowpeas can reduce the time of cooking dumplings
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