Health benefits
Potatoes: harmonizes the stomach
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Potatoes ( 120g ) | Fresh pea rice ( 50g ) |
Salt ( Dot ) | Pepper ( Dot ) |
Oreo virgin olive oil ( appropriate amount ) | Black pepper juice ( appropriate amount ) |
The practice of green mountains and clear waters
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1.Peel and wash potatoes, cut into small pieces and put into a larger plate
2.Wash the peas, put them into a heatable bowl, put a steaming rack in the boiling water pot, and then add the peas
3. Place the potatoes on top of the peas, cover the pot and steam for 15-20 minutes, until the potatoes are cooked
4.After about 15 minutes, take out the steamed potatoes, press them into puree, then pour in an appropriate amount of Oreo original olive oil and mix well.
5.Put it into the plate and pile it into the shape of a hill at will
6. Take out the pea rice and put it into a food processor, add a little salt, pepper, Oleo original olive oil, and beat Make it into paste
7.Pour it around the mashed potato mountain and drop a few drops on it
8.Pour in black pepper juice and garnish with mint tips
9.Finished product picture
Tips
Add some Oreo native olive oil to the mashed potatoes for a smoother taste.
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