
Health benefits
Tofu: replenishes qi and promotes body fluids
Doubanjiang: nourishes blood, protects teeth, and protects bones
Ingredients
Tofu ( 1 block ) | Green and red peppers ( 1 ) |
Ears ( 5 ) | Ginger and garlic ( 2 cloves span> ) |
Doubanjiang ( 2 spoons ) | Oil ( appropriate amount ) |
How to make tofu pot

1.Prepare the ingredients

2.Cut green and red pepper ears, ginger and garlic

3.Cut the tofu into thick slices

4. Heat the oil in the pan and fry the tofu

5.Turn over and fry until golden and take it out

6.Add bean paste, ginger and garlic and stir-fry until fragrant

7.Add a bowl of water

8.Add tofu, green and red pepper ears and burn to taste

9.Finished product
Tips
Deep-fry the tofu until golden, crispy on the outside and tender on the inside.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







