
Health benefits
Fennel: protects eyes and improves eyesight, fights cancer and prevents cancer
Ingredients
fennel ( appropriate amount ) | Meat filling ( 200 grams ) |
Ginger powder ( a little ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Fuel consumption ( Moderate amount ) |
Chicken essence ( appropriate amount ) |
Wheat dumplings How to make

1.Prepare ingredients

2. Blanch the fennel in boiling water for about one minute

3. Remove and soak in cold water and set aside

4.Cut into pieces and set aside

5.Add fennel, salt, oil, Chicken essence, oil.Ground ginger.

6.Use carrot juice, spinach juice, and purple sweet potato juice in appropriate amounts according to your family.spare.

7. Wrap the mixed dough in plastic wrap.Wake up for ten minutes.

8.Take a piece of dough, separate out the dumpling dough, and roll it out

9.Put in the meat filling.Fold the dough piece as shown in the picture

10.Fold it in half with your hands.

11.Pinch the left side and pinch the right side to fold it in half.

12.Just fold it left and right in half

13. Just fold the wheat dumplings in half like this and the dumplings are ready.

14.The wrapped wheat ears are here

15.Take the rolled skin and add meat filling

16.Fold and knead well

17.Two A dumpling is folded in half as shown in the picture

18. Fold it in half and the ingot dumpling is ready p>

19.Finished product picture

20.Take a wrapper, add the meat filling, fold it in half, and fold the edges of the dumpling wrapper over with your hands

21.Fold it again, one at a time, as shown in the picture

22.Fold the corners as shown in the picture

23.Lace Dumplings

24.Finished product picture

25.Finished product picture
Tips
Put a little salt in the pot when cooking so that the dumplings are not easily damaged.Today I made three kinds of dumplings.Fennel has a special flavor, so you don’t need to add too much seasoning..Don't like the taste of fennel.You can use other green vegetables instead.
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