green edamame

2024-06-21 02:16:29  Views 1 Comments 0

Health effects

Edamame: replenishes qi
Zanthoxylum bungeanum: warms the body
Star anise: regulates qi, relieves pain, and dissipates cold

Ingredients

Edamame ( 500g )
Ginger slices ( 10g )
Panthoxylum bungeanum ( 5g )
Star anise ( 5g )
Dried chili pepper ( 10g )
Geranium leaves ( 5g )
Cumin ( 5g )
Salt ( 10g )

How to make green edamame

  • Illustration of how to make green edamame 1

    1.Preparation: edamame Wash several times to remove surface impurities, and use scissors to cut off the two corners of the edamame.

  • Illustration of how to make green edamame 2

    2. Soften the skin: Soak the edamame in water for more than 2 hours, which will make the edamame more delicious.

  • Illustration of how to make green edamame 3

    3. Cook soup: add water to the pot, add ginger slices, peppercorns, star anise, dried Bring pepper, bay leaves, and cumin to a boil and cook for 8 minutes.

  • Illustration of how to make green edamame 4

    4. Cook edamame: add salt (you can add more according to your taste), then add Soak the edamame in water.[*Do not cover the pot*] Otherwise, the edamame will turn yellow.Bring the water to a boil and cook for 5 minutes, then turn off the heat.

  • Illustration of how to make green edamame 5

    5. Take out of the pot: Wait for the edamame to cool down naturally, then take it out and control the water before eating..

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