Health benefits

Fennel: protects eyes and improves eyesight, fights cancer and prevents cancer

Ingredients

fennel ( 1 small handful )	Pork filling ( 8 taels )
White flour ( 1 catty )	Onion and ginger ( a little )
Salt ( a little )	Oil ( Trial )
Oil consumption ( 1 level spoon )	June fresh soy sauce ( 3 spoons )
Sugar ( Half a spoon less span> )

Recipe for dumplings stuffed with pork and fennel

Illustration of how to make pork and fennel stuffed dumplings 1

1.Pick and wash the fennel, put it in a basin and cover it with water Fennel, put in a little salt and soak for 20 minutes to remove some pesticides

Illustration of making dumplings stuffed with pork and fennel 2

2. Bedroom When soaking fennel, first put the noodles in a basin, add water, add it little by little and mix it until it is soft.When the basin is smooth, it is ready.Cover the pot and let it rest for a while.

Illustration of how to make pork and fennel stuffed dumplings 3

3. Chop the onion and ginger into small pieces and set aside

Illustration of how to make pork and fennel stuffed dumplings 4

4.Put the meat filling into the basin, add salt, oil, soy sauce, sugar and oil and mix well

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5.Chop the fennel into fine pieces

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6. Add the minced onion and ginger, mix well, and then add the minced fennel

Pork and fennel filling for dumplings Illustration of how to do it 7

7.Stir evenly and the filling is ready

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8.Sprinkle some dry flour on the panel , knead the dough and cut it into four small pieces and set aside

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9.Put a small piece Roll the dough into long strips

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10.Use a knife to cut into small pieces

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11.Sprinkle some flour evenly on the small dough and flatten it with your hands

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12.Use a rolling pin to roll it into a round crust with a thick center and thin edges

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13.Put the meat filling in the middle of the dumpling skin

14.Fold the dumpling skin in half and pinch it

How to make dumplings stuffed with pork and fennel Illustration 15

15. Divide the dumpling into three equal parts from the middle to both ends and pinch at the intersection

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16. Pinch both sides toward the middle, and pinch in a circle from right to left, and a dumpling is ready

Pork and fennel filling Illustration of how to make dumplings 17

17.All wrapped and arranged neatly

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18. Put water in the pot and bring to a boil.Add a little salt, add the dumplings, push the dumplings slowly with a spoon, wait for the water to boil three times and add the water to the plate, then you can taste the deliciousness

Tips

When mixing the meat filling, be sure to stir in one direction.The filling is fragrant.When the water is boiling, add some salt.The dumplings will not stick to the skin when they are cooked.

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