Health benefits
Rice flour: low protein
Eggs: eye protection and improvement
Ingredients
Rice noodles ( half a catty ) | Eggs ( Two ) |
Dried mussels ( A handful ) | Tomato ( A small one ) |
Chives ( Two strips ) | |
Oil ( appropriate amount ) | Pepper ( Appropriate amount ) |
Salt ( Appropriate amount ) | Light soy sauce ( a little ) |
How to make fried rice noodles with seafood, eggs and tomatoes
1. Prepare the ingredients required in the picture below.
2. Beat the eggs, soak the dried mussels, process and clean them.Chop the chives, cut the peppers into small rings, peel the tomatoes and cut into small pieces.
3. Put dried mussels into the evenly beaten egg liquid.
4. Heat the oil in the pan, pour in the egg liquid, fry on both sides, and use Remove the spatula from the pan and scoop it up.
5. Heat an appropriate amount of oil in the pot, add rice noodles and chili and stir-fry After a few minutes, add enough pepper.
6.Add tomatoes and continue to stir-fry.
7. Pour in the mussels, egg foam and chopped chives, stir-fry evenly, and finally add some Adjust the color of light soy sauce and sprinkle with salt to taste.
8.Picture of the finished product.
Tips
Add dried mussels or other seafood to the egg liquid and fry first.Use a small amount of tomatoes, otherwise there will be too much water.You can freely mix and match ingredients according to your own preferences.
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