Health benefits

Spinach: calms the liver

Ingredients

Spinach ( 200g )	Garlic ( 1 clove )
Oreo olive oil ( appropriate amount )	Sesame paste ( 1 spoon )
Light soy sauce ( 1 spoon )	Vinegar ( 2 spoons )
Chili pepper Oil ( half a spoon )	Salt ( appropriate amount )div>

How to make spinach with olive oil sauce

1.Finished product picture

Illustration of how to make spinach with olive oil sauce 2

2.Prepare the ingredients as shown in the picture

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3. Boil water in a pot, add Oreo olive oil and salt

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4.Blanch spinach in boiling water

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5. Cut the blanched spinach into sections and set aside

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6.Chop garlic and set aside

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7.Put light soy sauce, vinegar, salt, chili oil, minced garlic, and sesame paste into a bowl.Oreo Olive Oil

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8.Stir evenly

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9.Chopped spinach on a plate

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10.Pour on the prepared sauce

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11.It’s ready to eat

Tips

You can also add a little sugar when making the sauce to make it taste better.

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