Lettuce sticks with juice

2024-06-21 02:22:57  Views 2 Comments 0

Health benefits

Lettuce: low protein
White sugar: low protein

Ingredients

Lettuce ( 2 pounds )
Ole Extra virgin olive oil ( 10g )
Juice ( 50g )
White sugar ( 20g )
Salt ( 3 grams )
Ginger, garlic and chili ( appropriate amount )
Light soy sauce ( one spoon )

How to scoop lettuce sticks

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    1. Here is a picture of the finished product

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    2.Ingredients preparation.Peel the lettuce, wash and cut into strips, then marinate with appropriate amount of salt for half an hour.

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    3. Cut the garlic, ginger and pepper into small pieces.

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    4.Wash away the saltiness from the pickled lettuce strips, squeeze them dry, and put them in a suitable place container.

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    5. Heat the pan and add 10 grams of Oreo extra virgin olive oil, small fire.

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    6.Add garlic, ginger and chili and slowly stir-fry until fragrant

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    7.Put in 50 grams of juice and bring to a boil

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    8. Add appropriate amount of sugar, if you like it saltier, add appropriate amount of light soy sauce

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    9. Bring to a boil over high heat and remove from the pot.Pour into a bowl and let cool naturally.

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    10.When the sauce is cool, pour in the lettuce strips until they are covered with lettuce.Chill in the refrigerator overnight.

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    11.Crispy and tender, slightly spicy and slightly sweet.Delicious!

Tips

If you don’t like spicy food, you can omit the chili pepper.

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