Health benefits
Mung bean sprouts: low in protein
Beancurd sticks: enrich blood, protect teeth, protect bones
Soy sauce: enrich blood, protect teeth, protect bones Bones
Ingredients
Mung bean sprouts ( 200g ) | Yuba ( 100g ) |
Vegetable seedlings ( a little ) | Ole Austrian olive oil ( 10g ) |
Soy sauce ( 5 grams ) | Vinegar ( 5 grams ) |
Salt ( 3 grams ) |
How to mix bean sprouts and yuba with oil and vinegar sauce
1. Preparation materials: Oreo olive oil, vegetable seedlings, blanched and drained mung bean sprouts and yuba.
2.Put mung bean sprouts and yuba into the basin, and add 1 tablespoon of light soy sauce.
3. Add half a spoonful of vinegar.
4. Season with appropriate amount of salt.
5. Then add Oreo olive oil and mix well.
6.Finally sprinkle with vegetable sprouts and serve.
7.A healthy and delicious cold dish is ready.
8. Here is a picture of the finished product, thank you for watching!
Tips
Be sure to drain the water after blanching the bean sprouts and yuba before mixing with vegetables.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
