Health benefits
Green peppers: fight cancer and prevent cancer
Onions: detoxify
Tomatoes: produce fluid and quench thirst
Ingredients
Flour ( A bowl ) | Tenderloin ( 6 taels ) |
Green pepper (one) | Chinese cabbage (half ) |
Onion ( Half ) | Tomato ( one ) |
Onion, ginger and garlic (appropriate amount ) | Flax oil (appropriate amount) |
How to make stir-fried noodles by hand
1.Chop onion, ginger and garlic into mince and set aside
2. Slice onions, green peppers, and cabbage, set aside
3.Tenderloin, cut into thin slices and set aside
5. Knead a small ball into shape as shown in the picture and apply a layer of cooking oil
6.Continue to repeat the above steps
7.After making the noodles, pull them into the thickness you want
8.Put sesame oil in the pot.When the oil is hot, add onions, ginger, and garlic.Add the meat you put in before and stir-fry until it turns yellow
9.Add the chopped vegetables and pour into the pot
10. Stir-fry and mix well, set aside
11.In the pot, cook
12. Take out the noodles, stir in and stir-fry Good dishes, ready to eat
4.Knead the dough.After mixing, apply a layer of cooking oil and cover well
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