
Health benefits
Mushroom: Protect the nervous system
Ingredients
Mushroom ( 200g ) | Oreo Olive Oil ( A little ) |
Sea salt ( A little ) |
How to make pan-fried mouth grinding

1. Prepare the following ingredients: mushrooms, Oreo olive oil, sea salt.

2.Soak the mushrooms in salt water for 10 minutes and clean them.

3. Control the moisture and remove the roots.

4. Heat a non-stick pan and pour in a little Oleo olive oil.

5. Put the mushrooms with the stems removed one by one into the pot and fry slowly over low heat.

6. Fry until golden brown, turn over, and continue to fry over low heat.

7. Fry the mushrooms until the soup comes out and sprinkle in a little sea salt.Do not pour out the soup.

8.Slowly take out the mushrooms and place them on the plate.You can sip the soup with a straw.Fresh Beautiful fragrance, original taste.

9.After absorbing the soup, here is a picture of the finished product on the other side.
Tips
Wash the mushrooms with salt water, drain them and remove the roots.Fry them slowly over low heat.Do not pour out the decoction and drink it with a straw.
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