
Health benefits
Pumpkin: detoxification
Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein
Ingredients
Pumpkin ( 200g ) | Purple sweet potato ( One ) |
Four ( 500 grams ) | Salt ( appropriate amount ) |
White sugar ( appropriate amount ) | Bean paste (appropriate amount) |
Yeast ( appropriate amount ) |
How to make fancy bean paste stuffed buns

1.Peel the pumpkin and purple sweet potato, slice them, and steam them

2.Put pumpkin and purple sweet potato into bowls, press them into puree, then put in flour and knead the yeast until smooth, then place it in a warm place for fermentation.The dough will rise Bee network status.

3. Take the fermented dough out again, add an appropriate amount of flour, and knead out the air , knead it out smooth and does not stick to your hands, and the dough is ready.

4.First make the caterpillar buns, take out the small dough from the pumpkin dough and knead it into a ball.Then flatten it, put bean paste filling in the middle, wrap it up, close the mouth and put it down, and then shape it into a caterpillar body.Take out the small dough from the purple sweet potato, roll it into a rope shape of 1cm wide and 30cm long, then tie it evenly on the freshly made pumpkin caterpillar dough, and decorate the eyes with red beans.

5.Crab buns, pumpkin dough, take out small balls of dough, and then flatten them.Use a dough stick to form a 1cm thick circular dough sheet, spread a thin layer of bean paste on it, then use the dough to roll out 1cm noodles, cut them into 4 small pieces and place them on the dough sheet to serve as crab claws.Fold the dough pieces over each other and pinch them tightly to form a crab body, then shape the crab's front legs into a scissors shape.Dip the eyes with red beans and add a small bow.

6.For bird buns, roll the dough into 0.5Cm sheets and use a mold Take out two shaped pieces, spread bean paste filling on one piece, and pat the other piece lightly on top.Then add red bean eyes and use a toothpick to slightly shape the feathers.

7. For red date flower buns, take the dough and roll it into three noodles of the same size and length.Then glue the head and tail of each piece, place the joint in the middle after gluing, and put red dates on both sides.Arrange the three strips 1, 2, and 3 neatly up and down, and then clamp them in the middle with chopsticks, and the flower shape will come out.

8. For rose flower steamed buns, cut the dough into pieces and use a mold to take seven pieces ( I used a stainless steel cup lid that children use to drink water), lined up the flowers one by one (the colors of the flowers were placed up and down according to everyone's preference), and then pressed them in the middle with a chopstick.Use the noodles to roll a small flower core and place it on the dough sheet.Roll it up from the bottom up, cut it in the middle, and two roses come out, and then shape it slightly.

9. Blossom buns, pumpkin dough, take out the small dough, roll it into a round shape, flatten it and wrap it with bean paste.For the stuffing, close and roll into a round shape.Take out a small piece of white dough, roll it into a round shape and flatten it into a dough sheet.Put the pumpkin dough on it, then close it like a bun, with the closing edge facing down, shape it, and cut a cross on it with a knife.

10. Picture of the finished product, put it on the pot to let it rise for half an hour, then turn on the heat and steam for two seconds Ten minutes, turn off the heat and cook for five minutes.

11.Picture of the finished product, put it on the pot to let it rise for half an hour, then turn on the heat and steam for two seconds Ten minutes, turn off the heat and cook for five minutes.

12.Eating steamed buns
Tips
After kneading the dough, you can make it as you like.The process was very exciting, and I ended up making rose buns.The remaining bit was made into a bun, so nothing was wasted.
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