Toon sprouts mixed with tofu

2024-06-21 02:27:45  Views 2 Comments 0

Health benefits

Tofu: replenishes qi and promotes body fluids

Ingredients

Tofu ( 400g )
Toon sprouts ( 150g )
Oreo virgin olive oil ( 10g )
Salt ( 3 grams )
MSG ( 1g )

How to mix toon sprouts with tofu

  • Illustration of how to make Chinese toon sprouts mixed with tofu 1

    1.Ingredients

  • Toon sprouts mixed with tofu Illustration of how to do it 2

    2.Cut tofu into cubes

  • Illustration of how to mix toon sprouts with tofu 3

    3. Blanch water to remove the beany smell

  • Illustration of how to make toon sprouts mixed with tofu 4

    4.Blanch toon buds (to remove nitrite) and chop into small pieces

    • Illustration of how to make toon sprouts mixed with tofu 5

    5.Put the tofu and Chinese toon sprouts in a bowl, add salt, MSG, and Oreo original olive oil.

  • Illustration of how to make Chinese toon sprouts mixed with tofu 6

    6.Mix well

  • Illustration of how to make toon sprouts mixed with tofu 7

    7.A fresh bite in spring

Tips

Be sure to blanch water

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