
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Flour ( 500g ) | Warm water ( 300g ) |
Fennel seedlings ( 400g ) | Eggs ( Three ) |
Onions ( Moderate amount ) | Garlic ( 10 grams ) |
Oil ( Appropriate amount ) | Ginger ( 10 grams ) |
Pepper powder (appropriate amount) | Salt ( appropriate amount ) |
| Yeast ( 5g ) | Sugar ( 1 tablespoon ) |
Egg fennel sprouts How to make steamed buns

1.Prepare ingredients

2. Dissolve the yeast and sugar with warm water of about 35 degrees, let it sit for five minutes, and add a small amount several times Add to the flour

3.Stir into a cotton ball without dry powder

4.Knead the dough into three layers (face, basin, and hand), and put on plastic wrap Fermentation in a warm place

5.Chop onions, garlic and ginger

6. First fry the eggs, and use chopsticks to spread them until they are about the size of soybeans

7.Put a little more oil in the pot, add the onion and minced garlic to the cold oil

8. Stir-fry over low heat until the oil turns yellow, set aside to dry

9. Remove the roots of the fennel seedlings and cut them into small sections.Add the eggs and minced ginger.Add the onion and garlic oil after they are cool.Add appropriate amount of pepper powder and salt to taste.Mix well

10. Let the dough double in size and press it with your fingers until it rises without shrinkage.Alright

11. Sprinkle dry flour on the dough board, knead the dough smooth and cut the inside Just as long as there are no big bubbles

12.Cut into equal doses

13.Press and roll out into a thick bun skin in the middle and thin around the perimeter

15.Pinch your mouth

16.Pinch them all

17. Wrap them in order, cover with a damp cloth for secondary fermentation, and If the dumplings are noticeably bigger, they can be steamed

18. After the pot is boiled, put the cage on Go up and steam over high heat for fifteen minutes, then steam for another three minutes

19.Fragrant The vegetarian buns are ready!

20.Finished Picture

14.Put an appropriate amount of filling into the bun wrapper
Tips
The water absorption of flour is different, please set aside 10 to 20 grams Water, increase or decrease depending on the situation; add onion and garlic oil, the vegetarian steamed buns can also have a meaty taste; be sure to drain the water after washing the fennel seedlings; fennel seedlings prefer oil, so when the oil is hot, there will be a little more, otherwise The filling will feel very dry; seasoning with salt should be based on your own taste.
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