Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Carrot: strengthens the spleen
Peanut oil: strengthens the brain and improves intelligence.Anti-cancer and anti-cancer
Food ingredients
Beef ( 1kg ) | Carrots ( 2 ) |
Flour ( 2 pounds ) | Peanut oil ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Salt ( appropriate amount ) |
Thirteen incense ( appropriate amount ) | Chicken Essence ( Adequate amount ) |
Cooking wine (appropriate amount) | Onion (appropriate amount ) |
Onions ( Moderate amount ) |
How to make beef and carrot stuffed buns
1.Put onion and ginger cooking wine in the water and soak the beef for an hour.
2.Then chop the beef into minced meat.
3.Grate the carrots into shreds.
4.Put onion, ginger, soy sauce, salt, and thirteen spices into the beef filling.Pour in hot oil and mix well.
5. Fry the carrots, let cool, then add the meat filling and mix well.
6.Put baking powder into the flour, mix the dough with warm water, and let it rise for two hours.
7. After the dough is cooked, make it into a small dose.
8. Roll out into a disc thick in the middle and thin around the edges.
9.Put the stuffing into the bag.
10.After wrapping, let it sit for another ten minutes, then put it into the steamer and steam for twenty minutes.That’s it.
11.The fragrant buns are out of the pot.
Tips
1.The beef should be soaked in onion, ginger and wine for an hour.
2.In addition to adding an appropriate amount of yeast when making dough, you can also add a little sugar to shorten the fermentation time.
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