Health benefits
Lard: anti-cancer and anti-cancer
White sugar: low protein
Ingredients
Flour ( appropriate amount ) | Milk-flowered kidney beans ( appropriate amount ) |
Lard ( One tablespoon ) | Yeast ( appropriate amount ) |
White sugar (appropriate amount) | Warm water ( appropriate amount ) |
How to make kidney bean buns
1.Pick and wash the milky kidney beans, soak them in water for two hours and set aside.
2. Boil the soaked milk-flowered kidney beans with sugar in a pressure cooker and set aside.This is the kidney bean filling when it is ready.
3. Knead the dough with yeast and lard, wait until the dough doubles in size and set aside.
4. Divide the dough into equal parts, roll it out and wrap it with filling.
5.Made into smooth kidney bean buns! Steam for 20 minutes.
Tips
When making kidney bean filling, use a pressure cooker to make it.If there is a lot of water, you can put it in a wok to stir-fry the water.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
