
Health benefits
Beans: low in protein
Lard: anti-cancer and anti-cancer
Ingredients
Flour ( appropriate amount ) | Rice beans ( appropriate amount ) |
Beans ( appropriate amount ) | Lean meat ( Moderate amount ) |
Salt ( ) | Lard ( ) |
Chicken Essence ( ) | Chili ( ) |
Garlic ( ) |
How to make lean meat buns

1. Prepare the ingredients for making steamed stuffed buns.Mash the lean meat, add oil, salt, soy sauce, chicken essence and sweet potato flour and stir in the flavor.This will make the pork taste better.Okay, chop the beans, rice beans, peppers, mince the garlic and set aside

2.Guoshao Heat up the lard, pour in the lean meat and stir-fry, add the chili and garlic and stir-fry for a few times, add the rice, beans and beans and stir-fry together, add salt and chicken essence, stir-fry until cooked through, scoop it up and set aside

3.Knead the dough, then cover and let it sit for 30 minutes,

4.Then use a knife to cut into small pieces, move them into a round shape, and use a rolling pin to press them into a round shape

5.Add fillings and wrap well

6.This is a wrapped bun.Put it in a pot and steam it for 15 minutes.I made it in a smaller pot, so it doesn’t take that long

7.Steamed buns
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