Health benefits
Carrots: clear away heat and detoxify
Ingredients
Fresh lotus root (200g) | Carrot ( 100g span> ) |
Parsley ( 50g ) | Salt ( 1/3 tsp ) |
Garlic ( 1 small clove ) | Vegetable oil ( 1 tablespoon ) |
How to stir-fry three shredded silkworms
1.Peel and wash fresh lotus roots and carrots, cut into shreds, wash celery, cut into sections, and slice garlic.
2. Heat oil in a pan, add shredded lotus root and stir-fry for about 1 minute.
3. Add garlic slices, shredded carrots, celery segments, and salt.
4. Stir fry quickly until cooked through and serve.
Tips
Don't add too much seasoning to this dish, just a little salt, so that you can enjoy the original taste of the vegetables.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
