Health benefits
Pork: nourish yin
Cowpea: strengthen the spleen
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Flour ( 1.5 pounds ) | Pork ( 0.5 pounds ) |
Cowpea ( 0.3 pounds ) | Sesame oil ( half a teaspoon ) |
Soy sauce ( appropriate amount ) | Onion, ginger (appropriate amount of each) | Corn oil ( half a teaspoon ) | Sichuan peppercorn powder (appropriate amount) |
Soy sauce ( appropriate amount ) | Salt ( 10g ) |
How to make breakfast meat buns
1. Blanch the cowpeas in boiling water to remove the raw smell, then chop into small pieces; Chop the pork; chop the onion and ginger.Combine the above ingredients together, add corn oil, salt, peppercorns, soy sauce, sesame oil, stir evenly in one direction with chopsticks, and mix into a filling, set aside
2. Add yeast powder to the dough, mix well, and let it sit for twenty minutes
3.Crush into small pieces
4. Roll out the bun skin, not too thin
5. Wrap into small buns and place on the drawer , leave it for 20 minutes.
6.The buns are steamed!
7.Installing
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
